Did You Know That Laugh ...

attenuates the stress and pain, increases immune system defenses, better oxygenated throughout the body, reduces cholesterol production benefiting the heart, stimulates the production of endorphins, a substance with analgesic and euphoric, massages all the internal organs.

Whenever you laugh with your whole body do an "internal jogging" .The hearty laugh, good humor, help people break free from negative mental attitudes and dramatize the problemas.Reírse inhibitions and helps overcome shyness and improve relationships.

with laughter, the body releases adrenaline, catecholamine, dopamine and serotonin and other hormones and adrenaline neurotransmisores.La fosters creativity and imagination. Catecholamine stimulates alertness. Dopamine and serotonin produce good cheer; We get depressed if they fall. Laughter favors our right brain by activating our creativity.